The Art of Mediation

$17.00

$13.00

We live in a very stressful world. Most people have too many duties, responsibilities, distractions and routines taking up their time and attention.

There's just so much that you have to cram into your mind every single day. It is no surprise that a lot of people develop symptoms of stress.

It's very hard for you to find peace and contentment.

This ebook will help you to reconnect with your deep, abiding inner core of calm and serenity!

Included with your The Art of Meditation Guide investment ~

1. Ebook

2. Checklist

3. MindMap

4. Resource Cheat Sheet

Topics covered:

Common Myths About Meditation that Might Be Turning You Off

Meditation in a Nutshell

The Top 10 Benefits of Meditation

Practical Vs Esoteric Meditation

The SEAL Quick Stress Relief

Counting Your Breath

Present Sense Mindfulness

Watch Your Emotions Like Clouds

Meditation Best Practices

**You may also want to consider the Video and Audio upgrade FOR ONLY $4 more. Click the link below to purchase the upgraded version!

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